Thinking About, Thoughts for a day., Writing ideas

Sage

Okay. This is my first blog in a long time and I'm doing something I don't usually do and posting without drafting first. This is a bit intense-sort of like public speaking without practicing but if I don't do it I never will. I probably wouldn't advise this as a long term public platform strategy… Continue reading Sage

Thoughts for a day.

Positive Reflection

The end of the year is often a time for self-reflection. We can all be super critical of ourselves and while analysis of what we didn’t do can move us forward it can also pull us down. So in pursuit of optimism and to see 2016 out with a bang instead of a fizzle, I’ve… Continue reading Positive Reflection

Thoughts for a day.

Are you paying attention? Trying to develop that mindfulness habit…

  Trying to start, let alone maintain, any new habit isn't easy. Good habits are tough to develop and bad ones are even harder to break. So with that said I've recently begun a Mindfulness and Meditation course to quieten my mind and help me better manage my anxiety. So what actually is mindfulness? Like… Continue reading Are you paying attention? Trying to develop that mindfulness habit…

New Writer Thoughts

Share the love

  Celebrate the people you love because who knows when things might change? We can’t help ourselves pushing forward with our own wants and desires but we have to make time for love. Love for partners, family, and friends. Whoever makes your heart crack when you think about missing them. Without giving our love we… Continue reading Share the love

New Writer Thoughts

Feeling Overwhelmed

It was funny, I hadn’t realised I wasn’t coping until I went to my weekly yoga class and just burst into tears. Nothing awful had happened, nothing tragic or life threatening had occurred only that my mind and body were allowed to stop. All the pent up frustration and stress I’d been hanging onto just… Continue reading Feeling Overwhelmed